It is natural and healthy for your body to produce some sweat
In fact, being able to cool the body through the evaporation of sweat (our own natural air-conditioning) is necessary for survival. This is especially important when you are exposed to air temperatures that are above skin temperature.
Sweat glands are activated by nerves. These nerves respond to a variety of stimuli, including:
- Messages from the brain that the body is too hot
- Hormones
- Emotions
- Physical activity or exercise
Sweat Facts:
- There are up to 5 million sweat glands distributed throughout the human body
-
Our bodies contain 2 main types of sweat glands: eccrine and apocrine
- Eccrine glands are spread out over most of our bodies and are the type of sweat gland that is most involved in hyperhidrosis
- Apocrine glands are found only in specific areas, like the underarms and groin, and they secrete sweat through hair follicles. Sweat produced by the apocrine glands has no odor, but odor may result when these oily fluids are combined with bacteria on the surface of the skin